Amount of 16:1 cis monounsaturated fatty acid in Restaurant, family style, chicken tenders

Restaurant Foods

In 100 g (Grams) of Restaurant, family style, chicken tenders there is 0.048 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Restaurant, family style, chicken tenders.

Chicken, skin (drumsticks and thighs), cooked, roasted 2.797 g 2.80%
Chicken, skin (drumsticks and thighs), cooked, braised 2.701 g 2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw 2.685 g 2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 2.677 g 2.68%
Chicken, skin (drumsticks and thighs), raw 2.66 g 2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 2.621 g 2.62%
Veal, external fat only, cooked 1.998 g 2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.93 g 1.93%
Beef, New Zealand, imported, subcutaneous fat, raw 1.84 g 1.84%
Veal, external fat only, raw 1.748 g 1.75%
Veal, seam fat only, raw 1.698 g 1.70%
Turkey, skin, from retail parts, from dark meat, raw 1.525 g 1.52%
Turkey, whole, skin (light and dark), roasted 1.479 g 1.48%
Turkey, skin from whole, (light and dark), with added solution, roasted 1.479 g 1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 1.471 g 1.47%
Veal, seam fat only, cooked 1.391 g 1.39%
Turkey, skin from whole (light and dark), with added solution, raw 1.34 g 1.34%
Turkey, whole, skin (light and dark), raw 1.34 g 1.34%
Pepperoni, beef and pork, sliced 1.303 g 1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading 1.275 g 1.28%
Restaurant, family style, chicken tenders

Restaurant, family style, chicken tenders is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, chicken tenders are listed below.

Water 42.3 g 42.3%
Energy (calorie) 302 kcal
Energy (joule) 1265 kJ
Protein 18.88 g 18.88%
Total lipid (fat) 16.63 g 16.63%
Ash 2.9 g 2.9%
Carbohydrate, by difference 19.29 g 19.29%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 0.24 g 0.24%
Sucrose 0.05 g 0.05%
Glucose (dextrose) 0.17 g 0.17%
Fructose 0 g
Lactose 0 g
Maltose 0.03 g 0.03%
Galactose 0 g
Starch 17.99 g 17.99%
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.74 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 297 mg 0.30%

Nutrients in Restaurant, family style, chicken tenders